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Saturday

Growing Old Gracefully with Dr Rob Martin

Description

Dr Rob talks about the physiology of ageing. What can and should you do to enjoy a healthy and long life.

Dr Rob will cover:

- What we understand about the Aging process (some of the physiological theories of aging)
- Previously advocated strategies to change the course of Ageing
- Things that are considered an inevitable part of Aging that can be modified (largely from his experience - some of these will make you laugh!)
-How to plan for unexpected situations in the future

Venue

Llangwm Village Hall

Time

12 noon - 1:00 pm

Ticket Price

£2 (free to patrons)

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