The 2020 litfest has been cancelled due to COVID-19. Stay safe!
Growing Old Gracefully with Dr Rob Martin
Dr Rob talks about the physiology of ageing. What can and should you do to enjoy a healthy and long life.
Dr Rob will cover:
- What we understand about the Aging process (some of the physiological theories of aging)
- Previously advocated strategies to change the course of Ageing
- Things that are considered an inevitable part of Aging that can be modified (largely from his experience - some of these will make you laugh!)
-How to plan for unexpected situations in the future
Llangwm Village Hall
12 noon - 1:00 pm
£2 (free to patrons)